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FYI on Chicken Information on marinating chicken wings, 
breasts and more!
Can Sizes, etc. Ever wonder exactly how big a #10 can was? 
What are the different can sizes, and what are they used for?
Handy
Measures
Pecks, pinches and odd phrases can be confusing . . .
Here's what you need to sort them out.
High GI Foods As more and more is discovered about insulin and how the body reacts to sugar and carbohydrates, the glycemic index of your food is important knowledge--diabetics especially.  
Here's a list of some common foods and their GI index.
Butcher's Knots It's not too hard to tie like a pro!
About Tumbling Information about tumbling chicken
Weight
Conversions
Table of grams, ounces, pounds

 

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